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This is the TrueForge Monthly Training packaged designed for the long-haul. Month by month, we’ll tackle your goals: together.
What’s Included:
1-Hour Intake Call
We’ll get to know each other, clarify your goals, and develop a roadmap for our training together.
Customized Workout Plans
Tailored to your goals, fitness level, equipment access, and schedule — no cookie-cutter workouts here. Delivered digitally, these will guide you on a daily and weekly basis.
Nutrition Guidance & Recipe Suggestions
Created to align with your goals, preferences, and macro needs — whether you’re aiming to lean out, fuel performance, or build muscle.
Weekly Virtual Coaching Sessions
Ongoing accountability, form guidance, nutrition adjustments, mindset coaching — whatever you need, we’ll tackle it together.
Daily Virtual Access & Support
You’ll never go it alone. I’m just a text or call away to answer questions, troubleshoot form, or help you push through a slump.
This is the TrueForge Monthly Training packaged designed for the long-haul. Month by month, we’ll tackle your goals: together.
What’s Included:
1-Hour Intake Call
We’ll get to know each other, clarify your goals, and develop a roadmap for our training together.
Customized Workout Plans
Tailored to your goals, fitness level, equipment access, and schedule — no cookie-cutter workouts here. Delivered digitally, these will guide you on a daily and weekly basis.
Nutrition Guidance & Recipe Suggestions
Created to align with your goals, preferences, and macro needs — whether you’re aiming to lean out, fuel performance, or build muscle.
Weekly Virtual Coaching Sessions
Ongoing accountability, form guidance, nutrition adjustments, mindset coaching — whatever you need, we’ll tackle it together.
Daily Virtual Access & Support
You’ll never go it alone. I’m just a text or call away to answer questions, troubleshoot form, or help you push through a slump.