How it Works

Step 1:
Consultation

Step 2:
Personalized Program

Step 3:
Weekly Coaching

Step 4:
See & Feel Results

Personal Training - Forged for You

At TrueForge, I believe fitness should serve your life, not the other way around. There’s no one-size-fits-all program here. Your training plan is custom-built around your goals, your schedule, and the season of life you’re in.

If you are…

  • A first-time gym-goer

  • An experienced lifter

  • Desiring extra motivation & accountability

  • Eager for transformation

  • Ready to take your fitness to the next level

then TrueForge Personal Training is for you.

Who I Work With:

  • Business Leaders

  • Busy Parents

  • Young Professionals

  • Empty Nesters

  • … And everything in-between

My approach is holistic. We’ll talk about your nutrition, your sleep, your recovery, your stress levels, and how you’re doing as a whole person. Every program includes weekly training sessions to keep you on track and moving forward, ensuring the work in the gym is paying off across the board.

You don’t need to be perfect — just committed. I’ll handle the programming. You bring your dedication. Let’s forge something great.


I would love to learn more about your goals.

My contact information is below! Text, call, or email anytime.
Or, click the link below to book a video call.