How it Works

At TrueForge, I believe fitness should serve your life — not the other way around. There’s no one-size-fits-all program here. Your training plan is custom-built around your goals, your schedule, and the season of life you’re in.

If you are…

• A first-time gym-goer

• An experienced lifter

• Desiring extra motivation & accountability

• Eager for transformation

• Ready to take your fitness to the next level

… then TrueForge Personal Training is for you.

Who I Work With:

• Business Leaders

• Busy Parents

• Young Professionals

• Empty Nesters

• … And everything in-between

My approach is holistic. Because fitness isn’t just about what you can do in the gym — it’s about how training shapes you for the rest of your life. We’ll look at more than your workout split — we’ll talk about your nutrition, your sleep, your recovery, your stress levels, and how you’re doing as a whole person. Every program includes weekly training sessions to keep you on track and moving forward.

You don’t need to be perfect — just committed. I’ll handle the programming. You bring your dedication. Let’s forge something great.